Fat Burner Workout

Price: $10.95

In Stock

Item Number: 4013

Quantity:

Quantity Discounts

Quantity	Amount
5 to 1000	$5.48

This workout uses weight training in short bursts between sprints on the cardio equipment. It’s like your own private boot camp. Okay ladies: hup, hup, hup, keep that pace up! Lots of variations and choices.

You’ll need standard gym equipment, and a watch or clock. Give it your all—and drink lots of water during your workout! This is a real fat flusher!

(WOW: Women Only Workouts, chapter 6 contains extensive explanations of each exercise plus additional cards. Sets also contain alternate cards not listed in the original workout. Now go, and be strong!)